Breathe Right With Rashu

Breath re-education is a powerful tool for healing and transformation. By learning to breathe correctly, you enhance oxygen delivery, reduce stress, and support your body’s natural recovery process. Functional breathing strengthens the respiratory system, improves endurance, and builds resilience, helping you feel fitter and stronger. At the same time, it calms the nervous system, balances emotions, and promotes mental clarity, creating harmony between body and mind. When you breathe right, you not only boost physical health but also nurture inner balance and stability, allowing both your mental health and nervous system to function at their best.

Transform Your health & wellbeing

OUR SERVICES

Group Workshops & Wellness Retreats

Blending breathwork, sound therapy, sleep education, and meditative practices tailored to different settings—corporates, schools, wellness communities, and fitness clubs.

Individual / Group, Online / Live Breathwork Courses

Short, impactful sessions to help you reset your nervous system, build mental clarity, enhance performance, and restore energy—all from the comfort of your home.

Customized Experiences Across Ages

Whether supporting a child with focus, a teacher with mindfulness tools, or a senior with better sleep—Rashu curates age-appropriate methods for every life stage.

Start Your Journey

Transform Your Breath, Transform Your Life

Discover the power of functional breathing with our Online Oxygen Advantage Breathing Course, designed for all ages and lifestyles. Whether you want better health, improved fitness, deeper calm, or sharper focus, this course gives you the tools to breathe right and feel your best.

What You’ll Learn

Correct breathing habits for daily life

Techniques to reduce stress & anxiety

Boost oxygen efficiency for stamina & fitness

Practices for better sleep, energy & recovery

Tools to balance the nervous system & mental clarity

How the Course Works (Step by Step)

Enrol Online – Quick and simple registration.

Access Your Modules – Short, guided video lessons and practice sessions.

Practice Anytime – Flexible exercises you can do at home, at work, or on the go.

Track Your Progress – Weekly guidance and self-check tools to measure improvements.

Ongoing Support – Optional live Q&A sessions and community access.

Free Webinar:

Breathe Right!! – The Science of Functional Breathing” Discover How to Use the Power of Your Breath to Improve Sleep, Reduce Stress, and Boost Energy

Upcoming Webinar Details

Date: [TBA]

Time: [Insert Time & Time Zone]

Duration: 60 Minutes

Hosted by: [Rashu Verma], Certified Oxygen Advantage® Breathing Instructor

Location: Live on Zoom (link sent upon registration)

Replay Available: Yes (to all registrants)

Register Now – It's Free!

What You’ll Learn In this interactive 60-minute session, you’ll learn:

How dysfunctional breathing affects your body and mind

Why nasal breathing is a game-changer for your health

What your BOLT score reveals about your breathing efficiency

Simple, science-based breathing exercises to calm your nervous system

How to reduce breathlessness and anxiety naturally

Breathing strategies for better sleep, focus, and energy

SIGN-ME UP FOR THE 1% CLUB NOW!

ABOUT

Meet Rashu Verma

Breathe. Heal. Sleep. Evolve.

Welcome to the integrative wellness space of Rashu Verma — where ancient wisdom meets modern science to help you reclaim your breath, restore your sleep, and realign with your inner balance.

With over 5 years of experience, Rashu Verma brings together a powerful combination of modalities as a:
Certified Oxygen Advantage® Breathing Instructor
Level 1 Sound Therapist (I.A.S.H)
Vipassana Meditator
Sleep Coach

Who This Is For:

Rashu’s work supports young children from the age of 6 to older adults aging 76. His work is rooted in simplicity, science, and soul—offering deeply transformative tools for anyone seeking better health, greater calm, and sustainable energy.
Health seekers & wellness explorers
Gym-goers & fitness enthusiasts
Sedentary professionals & high-performers
Educators & Children Corporates & multinational teams

The Experience

Under Rashu’s guidance, you’ll explore:

Functional breathing techniques

to improve oxygen efficiency, reduce anxiety, and increase stamina.

Therapeutic sound sessions

with Tibetan singing bowls for deep healing and emotional harmony.

Mindfulness through silence,

inspired by the Vipassana tradition.

Science-based sleep strategies

to rebuild your energy and resilience.

Whether you're on a personal journey, part of a team, or leading a community—Rashu Verma invites you to pause, breathe, and return to balance.

Discover the power of your breath. The silence of your mind. And the strength of restful sleep.

TESTIMONIALS

what clients are saying?

I finally understand why I’ve been tired despite sleeping 8 hours. The breathing tools shared in this webinar changed my daily energy!” “So informative, and the exercises were surprisingly easy yet powerful."

— Priya S.

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